Monday, 27 July 2015
Thursday, 23 July 2015
Top 31 Motivation Hacks part 2
to see part 1 from Here
part 2
20. Make a big public commitment. Be fully committed
I got this one from my friend Leo at Zen Habits, and I love it! He says “this will do the trick every time. Create a blog and announce to the world that you are going to achieve a certain goal by a certain date. Commit yourself to the hilt”. Thanks Leo, you have certainly motivated me
19. Repeat positive affirmations
Create 2 or 3 sentences that state your objectives and repeat them out loud sometime during the day (preferably in the morning). Introducing your intentions to the subconscious mind is a powerful motivation tool. Click here for more on affirmations.
18. Limit your intake of “world” and “local” news
Why? Because for the most part it is totally DE-motivating. AND, you may be surprised to hear this, but you do not need to know everything that’s going on in the world, all the time. Take a break from it.
17. Stretch first thing in the morning
Stretching for 5 minutes upon waking can shift your outlook in an often surprising way (brings your attention inward), so get the blood flowing in the a.m.!
16. Surround yourself with positive quotes
Tape some positive quotations on your computer monitor, put
them in your pocket, slap them on your steering wheel etc…This is a simple method for keeping the positive and motivating vibes going.
15. Put yourself in a situation to get “small wins”
Attaining a consistent sense of accomplishment is crucial to staying motivated. Checking things off a to-do list (and knowing you don’t have to go back to it) should make you feel good, and motivate you to be more productive.
14. Reward yourself
When achieving these small wins…reward yourself with something meaningful. It is not really a “win” until you feel good about it, right? This is something most people simply do not do, and they go from one task to the next in a perfunctory fashion with little enjoyment. Treat yourself, you’re worth it!
13. Have a clear, clutter-free work environment
Clutter in your physical space translates to clutter in the mind. Have a clean, fresh space to work in and your thoughts and actions will follow-suit.
12. Do the most important task, or tasks, right away!
Right after a good stretch, take care of two of the most vital tasks you have for the day. This will give you a nice sense of accomplishment and motivate you for the remaining work hours.
11. Pick The Brain of someone who has achieved a similar goal
No matter how outlandish your goals are, chances are someone has achieved something similar. Better yet—chances are this person was less qualified, less intelligent, and in all had less “going” for him/her. Find out how they did it…
10. Keep a journal of your progress
You don’t need to do this every day (you can if you want, but sometimes this gets too time consuming…and it’s not good to journal just because you feel pressured to do so). Alternatively, write whenever you feel like it, and feel proud of your progress.
9. Get stuck in it!
This is another way to say, “just do it”. You’ll often find that whatever you’ve been putting off isn’t as bad as you thought, and doesn’t take that long.
8. Write Your own Eulogy
A very powerful (and not much talked about) exercise for motivation. Although morbidly sounding, this practice can be a transcending experience. For more info, read What Is Your Legacy (and you can see what I want said about me when its all over)!
7. Set AWESOME goals for yourself
I say “awesome” because writing out goals should be a fun and inspiring experience! If goal writing stresses you out, then you should not be doing it (or change your mindset, as it should excite you to envision the life you want to lead). You can see my goals for 2008 here!
6. Try using different types of music to fire you up
Music has the unique ability to generate feelings within us that mere words sometimes can not do. Find music that is right for your mood, and use it smartly! Here are 5 Great Albums to listen to in the morning.
5. Believe that you can do whatever you are planning to do
You don’t have to know HOW you are going to achieve your goals, but you do need to have an unyielding inner belief that you will accomplish them. Just KNOW that you are going to do it, and you will find yourself constantly stimulated.
4. Set a short-term EXERCISE goal, and achieve it!
Tell yourself you will successfully jog 2 miles within the next two weeks without a rest. OR, do ten straight push-ups. OR, complete a full Bikram Yoga class. The point is to set a realistic goal for your body, achieve it, and set the stage for the mind!
3. Be OK not knowing everything
How is this motivating? Because once you realize that you will NOT always know exactly what to do each and every moment, you can relax and allow the best solution surface naturally (which it has a tendency to do in a relaxed state).
2. Watch thoughts like “I can’t do that” or “I can never pull that off”
I say watch them because there really is no getting rid of them, as they exist for every human. But you can become an observer to your negativity, and start realizing that it is a mind-created tool that only limits you. Once you get a different perspective, you can by-pass the negative thoughts and allow pure action to transpire.
1. Every day, commit to doing at least two things proactively
It is critical to be “moving forward” every day. No matter what happens, make sure you are doing at least two daily actions that put you closer to your ultimate goals. Most of us spend 99.9% of our time in reactionary mode, and this is ultra-un-motivating.
There you have it, a pretty complete list. As always, would love to hear your thoughts and comments. Thanks…
source : http://www.wethechange.com/top-31-motivation-hacks/
Tuesday, 21 July 2015
why do we fall !?
Pain is temporary .
It may last a minute, or an hour, or a day, or even a year,
but eventually it will subside,
and something else will take it’s place.
If i quite, however, it lasts for ever.
the margin for error is so small , I mean , one-half a step too late or early, and you don’t quite make it.
One-half second too slow, too fast, you don’t quite catch it.
The inches we need is everywhere around us.
They’re in every break of the game, every minute , every second.
You got a dream, you gotta protect it .
people can’t do something themselves they wanna do tell you " you can’t do it ".
if you want something , go get it . period.
Don’t be afraid to fail.
You can’t always win , but don’t afraid of making decisions .
You have to believe that something different can happen.
He who says he can, and he who says he can’t are both usually right !.
most of you said that you want to be successful, but you don’t want it bad.
You just kinda want it.
You don’t want it bad than you want to party !
You don’t want it as much as you want to be cool !
most of you don’t want success as much as you want to sleep !
Our deepest fear is not we are inadequate .
Our deepest fear is that we are powerful beyond measure.
it’s our light not our darkness that most frightens us.
You have to dig deep down, dig deep down and ask yourselves,
who do you want to be?
figuring out for yourselves , what makes you happy ?!
no matter how crazy it may sound to other people .
Make a choice,
Just decide,
what is gonna be , who you are gonna be, how you are going to do it.
Just decide.
To be able at any moment
sacrifice what you are what you will become.
most of you won’t be successful , because when you are studying , and you get tired, you quit.
"i’m not good in math" That’s right because you never study !
Talent you have is naturally.
Skill is only developed by hours and hours and hours of beating on your craft.
Don’t cry to quit , cry to keep going.
Don’t cry to quits .
You already in pain, you already hurt. get reward from it.
every day is new day.
every moment is new moment.
Now you have got to go out and show them that you are a new creature.
NOW
I’m show you how great i am.
Now , what you are gonna do ?
why we must be motivated !
Self motivation is very important. There are many reasons for self motivation
Everyone needs to be motivated.
self motivation is the most factor in your life, if you want to success, you must be motivated.
self motivation playing an important role in supporting you to be able to face the world.
People get motivated by their strong belief in the almighty,
also they can be motivate by an experience from other factors,
People usually go through happy and sad times in their lives, When thing go bad, you need to encourage yourself.
Some people are lucky to have good support in the times of pathos,However, some are left alone and require a lot of courage to survive tough times.
Mentioned below are some strong reasons on why you require self motivation:
Self motivation is very important when it comes to accepting challenges and opportunities in life.
The power of self motivation help you in planning your life and easing the difficulties.
Self motivation provides a new direction to your life.
Self motivation is important to provide enthusiasm in life.
Self motivations fill you with positive energy
Self motivation is provides to you an identity for yourself
so motivation is very important in our life, we will do our best when we know how to be motivated, how to improve our life , how to motivate our self
hope you liked these words, don’t forget to subscribe our site .
Sunday, 19 July 2015
Top 10 Motivational Books of All Time
10. The 7 Habits of Highly Effective People
Best quote: "Sow a thought, reap an action; sow an action, reap a habit; sow habit, reap a character; sow a character, reap a destiny."
9. How to Win Friends & Influence People
Best quote: "The unvarnished truth is that almost all the people you meet feel themselves superior to you in some way, and a sure way to their hearts is to let them realize in some subtle way that you recognize their importance, and recognize it sincerely."
8. Think and Grow Rich
Best quote: "All the breaks you need in life wait within your imagination. Imagination is the workshop of your mind, capable of turning mind energy into accomplishment and wealth."
7. Awaken the Giant Within
Best quote: "If you can't, you must. If you must, you can."
6. As a Man Thinketh
Best quote: "The dreamers are the saviors of the world. As the visible world is sustained by the invisible, so men, through all their trials and sins and sordid vocations, are nourished by the beautiful visions of their solitary dreamers."
5. The Greatest Salesman in the World
Best quote: "I will live this day as if it is my last. This day is all I have and these hours are now my eternity. I greet this sunrise with cries of joy as a prisoner who is reprieved from death. I lift mine arms with thanks for this priceless gift of a new day."
4. Don't Sweat the Small Stuff
Best quote: "Stress is nothing more than a socially acceptable form of mental illness."
3. Drive
Best quote: "For artists, scientists, inventors, schoolchildren, and the rest of us, intrinsic motivation--the drive to do something because it is interesting, challenging, and absorbing--is essential for high levels of creativity."
2. The Power of Positive Thinking
Best quote: "Action is a great restorer and builder of confidence. Inaction is not only the result, but the cause, of fear. Perhaps the action you take will be successful; perhaps different action or adjustments will have to follow. But any action is better than no action at all."
1. Your Favorite Here
OK, I've provided you with nine incredibly motivating books, any one of which could literally change your life.
Now it's your turn.
What book ought to be on this list? What book has motivated you? What motivational book do you recommend to your friends?
Leave a comment!
copy right : http://www.inc.com/geoffrey-james/top-10-motivational-books-of-all-time.html
Saturday, 18 July 2015
your 8 Steps To Continuous Self-Motivation
Many of us find ourselves in motivational slumps that we have to work to get out of. Sometimes it’s like a continuous cycle where we are motivated for a period of time, fall out and then have to build things back up again.
A good way to be continuously self-motivated is to implement something like these 8 steps
Keep a positive attitude: There’s is nothing more powerful for self-motivation than the right attitude. You can’t choose or control your circumstance, but can choose your attitude towards your circumstances.
How I see this working is while you’re developing these mental steps, and utilizing them regularly, self-motivation will come naturally when you need it.
The key, for me, is hitting the final step to Share With Others. It can be somewhat addictive and self-motivating when you help others who are having trouble.
8 Steps
- 1. Start simple. Keep motivators around your work area – things that give you that initial spark to get going.
- 2. Keep good company. Make more regular encounters with positive and motivated people. This could be as simple as IM chats with peers or a quick discussion with a friend who likes sharing ideas.
- 3. Keep learning. Read and try to take in everything you can. The more you learn, the more confident you become in starting projects.
- 4. Stay Positive. See the good in bad. When encountering obstacles, you want to be in the habit of finding what works to get over them.
- 5. Stop thinking. Just do. If you find motivation for a particular project lacking, try getting started on something else. Something trivial even, then you’ll develop the momentum to begin the more important stuff.
- 6. Know yourself. Keep notes on when your motivation sucks and when you feel like a superstar. There will be a pattern that, once you are aware of, you can work around and develop.
- 7. Track your progress. Keep a tally or a progress bar for ongoing projects. When you see something growing you will always want to nurture it.
- 8. Help others. Share your ideas and help friends get motivated. Seeing others do well will motivate you to do the same. Write about your success and get feedback from readers.
source : http://www.lifehack.org/articles/productivity/8-steps-to-continuous-self-motivation.html
Self-Motivation
Self-Motivation
Self-motivation is, in its simplest form, the force that drives you to do things.
Self-motivation is far from being a simple topic; there are many books, webpages and articles that attempt to explain self-motivation and some top academics have dedicated their life’s work to trying to understand, model and develop motivation theory
Self-motivation is a key life skill and something that everybody interested in personal development should think carefully about.
Motivation pushes us to achieve our goals, feel more fulfilled and improve overall quality of life. People who are self-motivated tend to be more organised, with good time management skills and have more self-esteem and confidence.
Understanding and developing your self-motivation can help you to take control of many other aspects of your life.
Setting Personal Goals
We all have an inbuilt desire to achieve, what we want to achieve is personal to us and this may change through life. At school you may want to achieve good grades, later you may want to pass your driving test or get a job. People want to know that they have achieved, or have the ability to achieve something of value, meaning or importance. Generally, the more people achieve, the more self-confident they become. As self-confidence rises so does the ability to achieve more. Conversely, when people fail to achieve and meet their goals, self-esteem and confidence can suffer, impacting on their motivation to achieve more.
Life Goals
It is important to remember, when thinking about what you would like to achieve in your life, that change is inevitable. Your circumstances and priorities will change through your life, you may realise, at the age of 40 that you are never going to be a concert pianist – as you had planned when you were 19. However if you take the right steps from the age of 19 then there is nothing to stop you achieving this potential goal.
Making Your Goals SMART:
It can be useful to make your goals and sub-goals fit the SMART criteria.
That is goals should be:
- S Specific – make each goal specific, so you know exactly what it is.
- M Measurable – make each goal measurable so you know how you are progressing.
- A Attainable – don’t set impossible goals, make sure each goal and sub-goal is attainable.
- R Relevant – make your goals relevant. Ensure your sub-goals are relevant to your life goals.
- T Timed – set time-limits or deadlines for when to achieve each goal.
Keep Motivated
Finally it is important to keep track of what you want to achieve and stay motivated to do so. To keep your motivation levels up try to:
- Learn and Acquire Knowledge
- Keep the Company of Enthusiastic People
- Keep Positive
- Know Your Strengths and Weaknesses
- Do it
- Get Help and Help Other
You are the one - Follow your dreams - I challenge You
It’s very important to you to believe, that you are the one
you are the one
you are the one
you are the one
--------------------
most people, they raise a family , they earn a living and then thy died
they stop growing , they stop working on themselves , they stop stretching , they stop pushing themselves
then a lot of people like to complain but they don’t wanna do anything about their situation
and most people don’t work on their dreams,why ?!
one is because of fear , the fear of failure , " what if things don’t work out "?
and the fear of success , "what if they do and I can’t handle it" ?
these are not risks takers.
-----------------------
You spent so much time with other people , You spent so much time trying to get people to like you,
you know other people more than you know yourself, you studied them, you know about them, you want hang out with them , you want to be just like them.
And you know what ?
you have invested so much time on them, you don’t know who you are.
I challenge you to spend time with yourself.
It’s necessary, that get a loser out of your life,if you want to live your dream.
But people who are running towards their dreams, life have a special kind of meaning.
------------------------------------------
As long as you follow on other people, as long as you being a "copy-cat",you will never, ever be the best "copy-cat" in the world
but you will be the best you could be,
I challenge you to define your value.
What Do You Want To Be Remembered For?
I just want to ask you one question
What Do You Want To Be Remembered For?
We will be remembered only if we give to our younger generation a prosperous and safe India, resulting out of economic prosperity coupled with Civilizational heritage.
A. P. J. Abdul Kalam
I would like to be remembered as a man who had a wonderful time living life, a man who had good friends, fine family - and I don't think I could ask for anything more than that, actually.
Frank Sinatra
you should watch This video
you should to be remembered
you can do it
post your comment with what you want to be
remembered for
Friday, 17 July 2015
MOTIVATION AND SUCCESS STRATEGIES
Use Creativity to Succeed
Now, more than ever, companies need creativity and creative thinking in the day-to-day
operations in order to truly excel and rise above the competition.
We often think of the great innovators such as Thomas Edison or Steve Jobs as the “creatives”, the kind of people who had such revolutionary ideas that they changed the world. Or we read stories like that of Elizabeth Holmes, founder and CEO of Theranos, who developed a simpler, less painful way to test blood that has turned her into the youngest self-made female billionaire in the world and we think “I could never have an idea like that.”
These stories are great examples of game-changing creativity and innovation, but they overlook the everyday creativity and innovation that makes companies tick. And that is the kind of creativity you can use to drive sales, product development, or customer service improvements in your own company. You don’t need to have ideas that change the entire world, you just need ideas to change the world you live in.
Creativity and innovation in the day-to-day starts with looking at things differently and taking on the perspectives of others. Get inside the head of your customer, boss, partner, or supplier to determine how you can impact their outcome in a positive way. This is especially critical for your customers, thinking from their perspective to understand what they want and need. But even if you don’t interact with your company’s customers on a daily basis, think of your boss or partner as a customer, and find a way to delight them with your work.
After you’ve flipped your perspective and taken the view of those around you, start testing. New perspectives on a problem or process can give you lots of ideas about how to improve things or move the needle in terms of sales or growth, but until you try some of those ideas you will never know which is the best or right choice. Without the feedback you get from trying out your ideas, you can’t have enough data to move forward. Don’t get stuck analyzing all of your options without testing at least some of them first. If testing isn’t really feasible with your specific situation, make sure and talk to a number of different people about your ideas and options.
Once you have data and feedback from trying out your ideas, give yourself some space to think. One thing we can learn from some of the great “creative thinkers” of our time is that they took time away from work to ruminate and let their ideas float around and develop. There are stories of Edison having a pipe organ in his workshop and taking breaks to play it while others stopped work and sang along. Getting away from the office or your computer helps your brain make connections between all of the ideas and data points you’ve gathered, giving you those breakthrough Eureka! moments we hear so much about.
Creativity and innovation aren’t just for the special few who were blessed with the insight into customer’s future wants. We can’t all be like Henry Ford, knowing that while our customers say they want faster horses, what they really want are powered cars. But we can learn to develop creative and innovative thinking in everything that we do, including seemingly mundane tasks. As you develop these brain muscles and the associated skills, you begin to have more sales, develop better products, and improve customer service outcomes, and that gets noticed.
When your boss asks how you’ve been able to make such an improvement in the areas you are responsible for, talk to her about perspective and the importance of testing and feedback. Show your passion for innovating in all areas. That mindset, along with the ability to follow through, will accelerate your success in ways you can’t imagine.
don’t forget to write your comments ^^
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